ABOUT ME

SKATING ACCOMPLISHMENTS

1990 U.S. International Figure Skating Team
1990 U.S. National Freestyle Champion Junior Ladies
1990 Eastern Champion
1990 South Atlantic Champion
1989 International Gold Medalist for USA
1989 U.S. Olympic Sports Festival Gold Medal Team
1989 U.S. International Team
1989 Eastern Silver Medalist
1989 South Atlantic Gold Medalist
Double Gold Medalist USFSA

TEACHING EXPERIENCE

18 years of Ice Skating,
18 years of Group Exercise Aerobics, Strength Training,
10 years of Kids  Fitness Classes, 
Certified Personal Trainer

EXPERIENCES

2000-January 2008 -- Gold’s Gym International  Group Exercise Director of 4 gyms
2005 -- Fairfax County Public Schools Substitute Teacher
2003 -- Gold’s Gym  Manager of Family Fitness Program
1998 -- Gold’s Gym Front Desk and Daycare Manager,  Gaithersburg
1998 -- Gold’s Gym Gaithersburg  Group Fitness Manager
1997 -- Gold’s Gym Gaithersburg,  became Owner
1994 -- Gold’s Gym Front Desk and Daycare Manager,  Fairfax
1994 -- Gold’s Gym Fairfax,  became Owner
1994 -- Gold’s Gym Kids Exercise Director
1994 -- Gold’s Gym Fairfax Personal Trainer
1993 -- Group Exercise Instructor
1992 -- Gymnastics Coach at Karons Gymnastics
1990-1996 -- Fairfax Ice Arena  Instructor Figure Skating and Hockey Kids and Adults

OTHER ACCOMPLISHMENTS

1991 -- Beltway League Ice Hockey Power Drill coach to Gold Medalist Team
1987 -- National 3M Television Commercial
1983 -- Women’s Sports Foundation Honoree
1980 -- Maryland State Gymnastics Champion

EDUCATION

1990-1994 -- University of Maryland, Early Childhood  Education Bachelors Degree
1990-1992 -- Prince Georges Community College -- Associates Degree
1990 -- University of Nebraska High School Diploma

FITNESS CERTIFICATIONS

Les Mills International Master Body Pump Trainer
Body Combat Certification
Body Flow Certification
Body PumpCertification
RPM Cycling Certification

Body Training Systems Group Fitness Management Certification

AFAA Certifications -- Personal Trainer Certification
                              Primary Group Fitness Certification
                         
AAAI -- Group Cycle Certification
           Mat Pilates Certification
           Primary Group Fitness Certification

Scott Pilates Reformer Certification

Reebok Group Cycle Certification
Madd Dogg Group Cycle Certification

Adult & Child CPR Certification